Do you need some study motivation tips? Is it the exams, research work, exams, or assignments that you are worried about? One can easily get overwhelmed, distracted, and lose energy levels while studying at home.
You might have heard that self-discipline is the key to success. We know, it’s hard to maintain a healthy academic-life balance and momentum for a long period. Plus it’s easy to look at your phone, eat snacks, take naps, and take regular breaks as there is no teacher at home to look after you and help you reach your goals.
Whether you are an undergraduate, secondary school student, or researcher, this article can help you overcome all the challenges that you face while studying.
Here, we have discussed the 10 effective ways & tactics to stay focused & motivated while studying. Let’s read this detailed guide to know how to stop procrastinating and increase your energy levels with a 100% focus on your studies.
1. Design Study Space
The place where you study plays an important role to keep you positive, and motivated. Trust us, decorating, and designing your study space will help a lot. Take printouts of encouraging quotes, cups/mugs, pen stands, and laptops, and place your study material. It’s best if you have a study room or study table where you can sit and continue with your study schedule. Make sure to pick a fixed zone in your house ( dining table, desk in bedroom). It tells you subconsciously to get serious and concentrate on your studies/work. Do not use your phone while studying, and keep your pets at a bay.
2. Make a Timetable
Before you start studying, the most important thing to do is to create a timetable. How to do it? We suggest following the proven and most effective Pomodoro technique. You are going to love it. Check now
- Set clear goals and stick to them.
- Prioritize the tasks or chapters you want to complete first
- Make sure each reading session is 20-30 mins long.
- Tick the completed tasks.
- Take a break of 10 mins
Stay true to yourself, and do not take breaks in between your sessions. Keep aside your phone, or eat that distracts you. It’ll help you increase your focus. Also ticking off the completed tasks gives you a sense of satisfaction, and achievement.
3. Keep your Surroundings Clean
Make sure the place where you study is well-organized, clean, and comfortable. Cleanliness and hygiene give you a sense of satisfaction and create positive energy. So you stay more focussed. If you are using a laptop, choose a sitting area with a power supply nearby. Also, invest in a comfortable reclining chair where you can sit upright for longer durations without any distractions.
4. Set Clear Goals
Identify what’s the goal of your study. Whether it’s about acquiring a top position in class, adopting healthy study habits or you are preparing a presentation; write down your goal, and paste the list in front of your study table or work desk. So, you can read it daily and stay motivated. It will keep reminding you every day to work hard without getting distracted.
5. Take Regular breaks
Working or studying for shorter durations is way better than a prolonged study period. So, do not force yourself to sit down and study under stress. It won’t help and will rather waste your time. It has been scientifically proven that taking regular breaks after your set period increases productivity. It refreshes your brain, and you can refocus better. Get some open air in the park, have some juice, and keep yourself hydrated.
6. Stay connected
To get more focused, and motivated, do not isolate yourself. Don’t get stressed, and make sure you stay connected with your family, friends, and teachers (if possible) on social media. You can also create study groups on Whatsapp, Instagram, etc. to discuss your doubts, or know important topics. It’s a perfect way to share new ideas and experiences.
7. Avoid multitasking
It’s not easy to focus on your studies/work, especially when you are taking online lectures or attending meetings from home. It’s easy to get carried away by your phone calls, notifications, and cravings. There is a possibility that some guests may arrive, or your family member will get into your room for chit-chat.
8. Eat Right & Stay healthy
To improve your immunity system, and concentration, and get desirable results, it’s essential to adopt healthy eating habits. Avoid junk or heavy food that lowers your energy levels, and makes you fall asleep. Also, keep moving after fixed intervals, and take out some time for exercise. To keep your mind fresh, plan a 30-minute walk in the morning, and evening. Avoid munching in between your reading sessions.
9. Keep Calm & Relax!
A positive attitude matters the most when you are studying or reading from home. Frustration, anxiety, and stress will lead you nowhere. Rather they will only waste your time. Keep control of yourself, practice meditation for 10-15 minutes daily, and stay happy and connected with your family. Always remember, that this tough phase shall pass soon, and will bring success to you. Be happy, and smile!
10. Need Help?
Don’t hesitate to ask your teachers/ lecturers if you need any help. It will keep you motivated and you won’t feel like failing or left behind. Another best way is to join quora, and Reddit forums and post your queries to get multiple answers. Technology has made it simpler, and much easier.
11. Set Small Challenges
You must have heard that quality is better than quantity. So, rather than setting higher goals, in the beginning, it’s better to set small goals in your to-do list. It will keep you encouraged and feel less overwhelmed. It’s human nature to cover more things in less time. This effective technique will help you utilize your time properly as you know the time session will get over soon
All set to get back on track?
We hope these motivating tips to study at home have helped you plan things in a better way. As we already said, rather than getting frustrated, and angry start putting your efforts in the right direction. Value your time, stay true to yourself, and stick to your goals unless you achieve them. All the best!